EATING DISORDER AWARENESS WEEK
Eating disorders have no ‘target audience’. They affect people from all genders, ages, classes, races, abilities, and backgrounds which is why it’s important to bring awareness to them.…
Wellness wisdom, naturally
Insight, recipes and seasonal guidance on naturopathy, herbal medicine, naturopathic nutrition and living well.
RANDOM ACT OF KINDNESS DAY
Yesterday was Random Act of Kindness Day in the UK! A day designed to make the world that little bit brighter by helping the lives of others and…
NATIONAL DAY OF THE SICK
February 11th, today, is World Day of the Sick which was an awareness day created by Pop John Paul II to bring awareness to those who are suffering…
DECHOX
First Dry January, now Dechox – when will they give us a break?! Dechox has been set up by the British Heart Foundation in order to help raise…
WORLD CANCER DAY
Can you believe it? It’s February just next week! A whole new month to make plans, changes, and positive impacts for yourself and those around you. On February…
BLUE MONDAY
Blue Monday is supposed to be the saddest day of the year according to an apparent expert who found the start of the third week in January to…
OBESITY AWARENESS WEEK
To tie into the month of resolutions, this week is all obesity awareness, and it couldn’t be more important. According to a study conducted by UCL (University College…
VEGANUARY
According to various reports, 2019 is going to be ‘the Year of the Vegan’ as more and more people turn to plant-based diets in order to improve their…
RESOLUTIONS
With January right around the corner, now is a good time to start thinking about change. Well, in reality, you can make a change whenever you would like…
DECEMBEARD
You’ve heard of Movember, but have you heard of Decembeard? Putting the hair the other way around, Decembeared is designed to bring awareness to Bowel Cancer or colorectal…