NATIONAL DAY OF THE SICK
February 11th, today, is World Day of the Sick which was an awareness day created by Pop John Paul II to bring awareness to those who are suffering…
Wellness wisdom, naturally
Insight, recipes and seasonal guidance on naturopathy, herbal medicine, naturopathic nutrition and living well.
DECHOX
First Dry January, now Dechox – when will they give us a break?! Dechox has been set up by the British Heart Foundation in order to help raise…
WORLD CANCER DAY
Can you believe it? It’s February just next week! A whole new month to make plans, changes, and positive impacts for yourself and those around you. On February…
BLUE MONDAY
Blue Monday is supposed to be the saddest day of the year according to an apparent expert who found the start of the third week in January to…
OBESITY AWARENESS WEEK
To tie into the month of resolutions, this week is all obesity awareness, and it couldn’t be more important. According to a study conducted by UCL (University College…
VEGANUARY
According to various reports, 2019 is going to be ‘the Year of the Vegan’ as more and more people turn to plant-based diets in order to improve their…
RESOLUTIONS
With January right around the corner, now is a good time to start thinking about change. Well, in reality, you can make a change whenever you would like…
DECEMBEARD
You’ve heard of Movember, but have you heard of Decembeard? Putting the hair the other way around, Decembeared is designed to bring awareness to Bowel Cancer or colorectal…
ANGER AWARENESS WEEK
The start of December marks not only the first day of the festive season, but also, anger awareness week. It’s quite understandable to become a little irate in…
ALCOHOL AWARENESS WEEK
Each year, Alcohol Research UK and Alcohol Concern run Alcohol Awareness Week with a different theme. This year, the theme is change, and this applies to all aspects…