PSORIASIS
Did you know that there are different types of psoriasis? Scalp Psoriasis: This occurs on your scalp and can cause dryness and itchiness. Nail Psoriasis: This affects your fingernails as…
Wellness wisdom, naturally
Insight, recipes and seasonal guidance on naturopathy, herbal medicine, naturopathic nutrition and living well.
NATURAL DETOX
Did you know that store-bought detox products can be dangerous and very hard on the body? They can cause detox symptoms and make many people feel ill. Instead…
CARPAL TUNNEL SYNDROME
Did you know that carpal tunnel syndrome is caused by too much stress to the tendons of the wrist? It also occurs more in women and you are…
KIDNEY STONES
Did you know that living an inactive lifestyle can be a risk factor for kidney stones? Some other things that could put you at risk include taking medications…
STOMACH ULCERS
Did you know that ulcers are caused by an increase in stomach acid? This can be brought on by things like certain medications, or stress. It can also…
LEAKY GUT
Do you know the signs of leaky gut? This condition can affect many different parts of the body so you may be dealing with a handful of symptoms…
NATURALLY REDUCE YOUR SUGAR INTAKE
Did you know that there are at least 61 different names for sugar? That means that sugar can easily go undetected on food labels and sneak into your…
NATURALLY REDUCE HIGH CHOLESTEROL
Did you know that statin drugs which are a commonly prescribed medication to reduce high cholesterol do not come without side effects? In fact, studies have found adverse…
THE RESPIRATORY SYSTEM
Did you know that the respiratory system is responsible for oxygenating the blood in our body and makes sure that all of our vital body organs receive the…
NATURAL CONSTIPATION RELIEF
Did you know that constipation can be defined as having less than 3 bowel movements per week? This is one of the more common digestive problems people often…