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REPETITIVE UTIS & THE IMMUNE SYSTEM CONNECTION

REPETITIVE UTIS & THE IMMUNE SYSTEM CONNECTION

When it comes to urinary tract infections (UTIs), a lot of attention is given to the bladder, kidney, ureters and urethra. Whilst this is important, it is not the full...

REPETITIVE UTIS & THE IMMUNE SYSTEM CONNECTION

When it comes to urinary tract infections (UTIs), a lot of attention is given to the bladder, kidney, ureters and urethra. Whilst this is important, it is not the full...

THE DANGERS OF NOT STRETCHING

THE DANGERS OF NOT STRETCHING

Let's put our regular health discussions to one side that usually focuses on herbal and nutritional supplements and what foods to eat for a healthy body for just for a...

THE DANGERS OF NOT STRETCHING

Let's put our regular health discussions to one side that usually focuses on herbal and nutritional supplements and what foods to eat for a healthy body for just for a...

5 WAYS DOWNTIME IS EXTREMELY BENEFICIAL TO HEALTH

5 WAYS DOWNTIME IS EXTREMELY BENEFICIAL TO HEALTH

Downtime... something a lot of us don't take often enough, and for some, it can seem like a swear word. What do I mean by that? Well, for some -...

5 WAYS DOWNTIME IS EXTREMELY BENEFICIAL TO HEALTH

Downtime... something a lot of us don't take often enough, and for some, it can seem like a swear word. What do I mean by that? Well, for some -...

IMMUNE REJUVENATION: IT'S ROLE IN LONG-COVID RECOVERY

IMMUNE REJUVENATION: IT'S ROLE IN LONG-COVID RE...

Recently, I discussed Jeffrey Bland's concept of immune rejuvenation. Something that could help Long-COVID and other conditions that have the power to create altered immune system function, that also create...

IMMUNE REJUVENATION: IT'S ROLE IN LONG-COVID RE...

Recently, I discussed Jeffrey Bland's concept of immune rejuvenation. Something that could help Long-COVID and other conditions that have the power to create altered immune system function, that also create...

WEIGHT GAIN & MENOPAUSE: WHAT'S THE CONNECTION?

WEIGHT GAIN & MENOPAUSE: WHAT'S THE CONNECTION?

Hormonal changes are common when transitioning from peri-menopause to the menopause phase of life - the phase where a woman has no more menstrual periods, ever again. These hormonal changes...

WEIGHT GAIN & MENOPAUSE: WHAT'S THE CONNECTION?

Hormonal changes are common when transitioning from peri-menopause to the menopause phase of life - the phase where a woman has no more menstrual periods, ever again. These hormonal changes...

NATURAL WAYS TO TACKLE HAY FEVER

NATURAL WAYS TO TACKLE HAY FEVER

We are in the time of year that sparks noses to run and eyes to water, when the cause is not from a cold. That is right - it is...

NATURAL WAYS TO TACKLE HAY FEVER

We are in the time of year that sparks noses to run and eyes to water, when the cause is not from a cold. That is right - it is...