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TALK TO US

TALK TO US

Whilst it may be sunny outside, that’s not always the case inside. Our mind is a wonderful place full of lovely ideas, beautiful dreams, and caring thoughts. However, it can...

TALK TO US

Whilst it may be sunny outside, that’s not always the case inside. Our mind is a wonderful place full of lovely ideas, beautiful dreams, and caring thoughts. However, it can...

BREATHE EASY WEEK

BREATHE EASY WEEK

Hello and welcome to Breathe Easy Week! This week is all about bringing awareness to our breath, something we should all be thinking about more often. Interestingly, did you know...

BREATHE EASY WEEK

Hello and welcome to Breathe Easy Week! This week is all about bringing awareness to our breath, something we should all be thinking about more often. Interestingly, did you know...

MASSAGE AT WORK WEEK

MASSAGE AT WORK WEEK

Did you know it’s massage at work week? I’m sure a good massage at your desk wouldn’t be rejected by any worker, but for some reason work-place health is often...

MASSAGE AT WORK WEEK

Did you know it’s massage at work week? I’m sure a good massage at your desk wouldn’t be rejected by any worker, but for some reason work-place health is often...

DEMENTIA AWARENESS WEEK

DEMENTIA AWARENESS WEEK

This week is all about Dementia awareness.   Dementia is a term used to describe a type of brain disorder that triggers the loss of brain function. Around 850,000 people...

DEMENTIA AWARENESS WEEK

This week is all about Dementia awareness.   Dementia is a term used to describe a type of brain disorder that triggers the loss of brain function. Around 850,000 people...

MENTAL HEALTH AWARENESS WEEK

MENTAL HEALTH AWARENESS WEEK

The 13th May marks mental health awareness week – a time that’s becoming increasingly prevalent.   In the UK, 1 in 6 adults have experienced a common mental health problem,...

MENTAL HEALTH AWARENESS WEEK

The 13th May marks mental health awareness week – a time that’s becoming increasingly prevalent.   In the UK, 1 in 6 adults have experienced a common mental health problem,...

EASTER!

EASTER!

Easter’s here already? Does anyone else think this year has gone blindingly fast? Whether you’re religious or not, Easter is a great time to meet up with your friends and...

EASTER!

Easter’s here already? Does anyone else think this year has gone blindingly fast? Whether you’re religious or not, Easter is a great time to meet up with your friends and...